More than movement: a Physiotherapist’s experience in long-term care
When you think of physiotherapy, you might picture athletes recovering from injury or post-surgical patients regaining strength. But for one physiotherapist, the most transformative work happens in a quieter place: long-term care.
After five years in fast-paced private clinics, treating athletes and clients recovering from accidents or injuries, Paras never imagined a future in long-term care. That changed during the early days of the pandemic. With clinics closed and uncertainty high, a call came asking for temporary support in a local nursing home.
“I agreed, not knowing that decision would change the course of my career,” he says.
It was there that he witnessed the power of physiotherapy not just in physical recovery, but in restoring dignity and emotional well-being.
“I’ll never forget a resident who had been bedridden. After consistent sessions, they began walking short distances again. The physical progress was important, but the real change was in their confidence and sense of independence” says Paras.
At Extendicare Elginwood and Extendicare Sherwood Court, both in the Greater Toronto Area in Ontario, Paras assesses and treats residents with a range of mobility needs. Some are recovering from surgery, others are managing chronic conditions, and many simply need support maintaining functional abilities.
His approach is holistic, developed in collaboration with a broader team that includes Nurses, Doctors, Personal Support Workers, and Dietitians.
“We’re all working toward the same goal: the best possible quality of life for our residents.”
The human side of therapy
In long-term care, physiotherapy is about more than physical ability, it’s about restoring purpose. And sometimes, that means starting with trust.
“When a resident resists therapy, I take a step back and try to understand why,” he explains. “Are they in pain? Frustrated? I meet them where they are.”
Paras and his team build rapport with residents through consistency, empathy, and sometimes a little humor. “We show up, even if it’s just to sit and chat. That builds trust over time.”
One resident initially refused therapy for weeks. Through gentle persistence, family support, and a lot of patience, she eventually agreed to participate.
“Today, she’s thriving. Her health has improved, and she’s more engaged than ever,” says Paras.
The heart of the work
For Paras, Physiotherapy Month each year in May is more than recognition - it’s a time for reflection.
“We work behind the scenes, often unseen, but the changes we help create are life-changing,” he says. “This month is about celebrating the profession, my colleagues, and the strength our residents show every day.”